• track600_300

    Welcome to Sports Confidence Tips!

    Learn proven sports psychology strategies to enhance performance in your sport. Mental Game Coaching Pro, Barb Kia, teaches you how to boost your pre-game confidence and how to maintain confidence during close games and in high-level competition using proven sports psychology methods. You will also learn to regain confidence when doubts creep in or when coming back to your sport off an injury. Read more about Sports Confidence Tips

  • snowbored600_300

    What is Sports Confidence?

    Sports Confidence is firm belief in one’s athletics abilities. Having sports confidence means having self-confidence which is YOUR belief in YOUR ability to complete a physical skill or task required in your sport. Our confidence can be bolstered at times by others’ belief in us; but, ultimately, we have to believe in our own abilities to go out there and perform our best. Sports Confidence is essential to achieving your goals in sports. Read more about Sports Confidence

  • football600_300

    Sports Confidence Coaching

    Coach Kia works with individual athletes, parents, and coaches as well as teams teaching effective methods for building confidence and increasing overall competitive mental toughness. She is available for one-on-one coaching,  3, 6, or 12 month coaching package. Each package include a free initial consultation, a  mental game assessment, a personalized mental game plan, and a weekly meeting on-site or over the phone. Read more about Sports Confidence Coaching

Mar
16

Sources of Sports Confidence

sportconfidence6

One important key to success is self-confidence. An important key to self-confidence is preparation. Arthur Ashe, Professional Tennis (1969-1980) Confidence is essential to success in sports. Without confidence, athletes find themselves unable to rise to the challenges of competition. Some people think you are either confident or you’re not, you have it or you don’t, as if it’s an … [Read more...]

Mar
10

Welcome to Sports Confidence Tips!

track600_300

Learn proven sports psychology strategies to enhance performance in your sport. Mental Game Coaching Pro, Barb Kia, teaches you how to boost your pre-game confidence and how to maintain confidence during close games and in high-level competition using proven sports psychology methods. You will also learn to regain confidence when doubts creep in or when coming back to your sport off an injury. … [Read more...]

Mar
09

What is Sports Confidence?

snowbored600_300

Sports Confidence is firm belief in one’s athletics abilities. Having sports confidence means having self-confidence which is YOUR belief in YOUR ability to complete a physical skill or task required in your sport. Our confidence can be bolstered at times by others’ belief in us; but, ultimately, we have to believe in our own abilities to go out there and perform our best. Sports Confidence … [Read more...]

Mar
08

Sports Confidence Coaching

football600_300

Coach Kia works with individual athletes, parents, and coaches as well as teams teaching effective methods for building confidence and increasing overall competitive mental toughness. She is available for one-on-one coaching,  3, 6, or 12 month coaching package. Each package include a free initial consultation, a  mental game assessment, a personalized mental game plan, and a weekly meeting … [Read more...]