Mar
10

Welcome to Sports Confidence Tips!

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Learn proven sports psychology strategies to enhance performance in your sport. Mental Game Coaching Pro, Barb Kia, teaches you how to boost your pre-game confidence and how to maintain confidence during close games and in high-level competition using proven sports psychology methods. You will also learn to regain confidence when doubts creep in or when coming back to your sport off an injury. … [Read more...]

Mar
09

What is Sports Confidence?

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Sports Confidence is firm belief in one’s athletics abilities. Having sports confidence means having self-confidence which is YOUR belief in YOUR ability to complete a physical skill or task required in your sport. Our confidence can be bolstered at times by others’ belief in us; but, ultimately, we have to believe in our own abilities to go out there and perform our best. Sports Confidence … [Read more...]

Mar
08

Sports Confidence Coaching

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Coach Kia works with individual athletes, parents, and coaches as well as teams teaching effective methods for building confidence and increasing overall competitive mental toughness. She is available for one-on-one coaching,  3, 6, or 12 month coaching package. Each package include a free initial consultation, a  mental game assessment, a personalized mental game plan, and a weekly meeting … [Read more...]